The LastLap Method™

Is our guiding philosophy for everything we do—whether you’re in the Foundations course, our matchmaking program, or 1:1 private coaching. It’s the framework we use to help you grow in love, faith, and connection.

Reveal


Uncover the patterns and wounds that have shaped how you love and connect.
→ For example: You’ll learn to recognize moments when old scripts kick in… and start replacing reaction with intentional presence. Inside Foundations, we walk you step-by-step through how to do this.

Reframe

You’ll practice replacing beliefs like “I’m too much” with “My voice matters”—and experience what it’s like to be vulnerable in safe, supportive spaces. Foundations gives you tools to make this shift real, not just in theory.

Rebuild

Establish rhythms that keep love and faith aligned long-term.
From weekly check-ins to prayer practices, you’ll build habits that sustain intimacy before and after the match. In Foundations, we help you set up the structures that keep your connection strong—through the highs and lows.

Why It Matters


This three-step approach is woven into all our services— so whether you’re preparing for love, growing in a relationship, or restoring trust, you’re not just learning what to do—you’re practicing how to do it.

MATCHMAKING

COACHING

COURSES

COUNSELING

MATCHMAKING

Tired of endless swiping and shallow connections? Our personalized matchmaking is built on your faith, values, and long-term compatibility. Through in-depth interviews and thoughtful profile creation, we connect you with like-minded believers who are ready for the same God-honoring love you're seeking. No algorithms—just Spirit-led intention.

Includes Foundations Course  and  Premium 1:1 coaching

1:1 COACHING

Whether you’re just stepping into dating or preparing for marriage, our coaching helps you show up as your best self. With personalized one-on-one sessions and powerful group coaching, we’ll help you strengthen your communication, navigate conflict, and align your relationship goals with biblical truth.

COURSES

LAST LAP FOUNDATIONS

Build the Foundation Your Future Love Needs.

If you don’t understand the patterns that keep showing up, you’ll keep repeating them. Foundations helps you break that cycle. This 6-week self-paced course uncovers the roots of your struggles, reframes them through faith and attachment wisdom, and equips you with tools that last. Go at your own pace, grow in clarity, and begin pursuing love the way God designed it—secure, steady, and strong.

  • 6 Weeks of Self-Paced Lessons — fit the work into your schedule without falling behind.

  • Weekly video lessons that uncover the ‘why’ behind your patterns.

  • Downloadable devotionals that keep you grounded in God’s Word.

  • Monthly live Q&A calls — bring your real questions, get real answers.

Special Offer: Enroll before Labor Day and get Foundations for just $197 (originally $297)

Investment: Lifetime access for $197 (or 3 payments of $67) through Labor Day only

Build Secure Love — Join Now

  • Discover your attachment style, beliefs about love, emotional safety, and how they were shaped.

  • Understand the stories and internal vows shaping how you relate to love and dating.

  • Learn about boundaries, emotional regulation, and biblical foundations for relational healing.

  • Identify patterns in dating, assess values-based compatibility, and redefine “ready.”

  • Understand what Scripture says about renewal, intimacy, and emotional maturity.

  • Design a rule of life for love: spiritual habits, dating filters, and relational clarity.

LAST LAP READY TO RUN

Walk Out the Work. Step Into Secure Love.

You’ve done some of the self-work—now it’s time to live it. Ready to Run is a 12-week live coaching cohort where you’ll break old patterns, strengthen your voice, and practice secure connection in real time. With live support, interactive demos, and a personalized plan, you’ll gain more than head knowledge—you’ll experience transformation in community.

Because love isn’t just about avoiding mistakes. It’s about reflecting God’s heart in the way you connect, communicate, and commit.

👉 Spots limited to 12 participants. Reserve Your Spot in the Next Cohort

Three modules built for healing, clarity, and preparation.

  • 12 Weeks of Live Coaching (2 hrs/week) — practice secure connection in real time

  • Interactive demos that show you what healthy love looks like

  • 1x Private Story Mapping™ Session — gain clarity on your unique relational patterns

  • Personalized plan built with your coach

  • Private coaching group + resource library for ongoing support

  • Lifetime access to recordings + materials

Investment: 12-Week Cohort for $997 (or 3 payments of $347)

  • Exposing the hidden patterns and unhealed stories beneath your love life

    Week 1: Intro - Childhood experience & Attachment Origins

    Week 2: Mirror Neurons, Conflict & the Body

    Week 3: Relational Story Mapping™

    Week 4: Reflection & Integration

  • Renewing your mind, rewriting your inner dialogue, reclaiming truth

    Week 5: Shame, Triggers & Thought Patterns

    Week 6: Rewriting Inner Narratives with Scripture

    Week 7: Somatic Regulation & Godly Confidence

    Week 8: Reflection & Integration

  • Developing spiritual, emotional, and relational habits for secure love

    Week 9: Dating Discernment & Boundaries

    Week 10: Habits of Holy Attachment

    Week 11: Secure Self Visioning & Prayer

    Week 12: Final session + Secure Self Plan™

Your past doesn’t disqualify you—it prepares you. Our licensed Christian counselors offer pre-marital and relationship counseling, plus support groups for healing from past hurt. Whether you're rebuilding after heartbreak or preparing your heart for what’s next, we're here to walk with you toward restoration and hope.

COUNSELING